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ISBN: 9781572246140
247 x 333 mm
This book is jam-packed with handy tips
LeJeune offers a practical and informative approach for dealing with worry that places it squarely in the larger and wondrous context of one's whole life
A Year of Living Mindfully Baby/Board Board Books ISBN: 9781572246140A Year of Living Mindfully gives you weekly activities and practices including a workbook to help you enjoy a more stress free and contented life. Progress at your own pace, explore your experiences and learn to handle difficult emotions. We can't stop the difficult times occurring, but we can help ourselves through them by connecting with our essential nature through mindfulness, weekly activities and meditations throughout every page help to
US$ 109.99
US$ 19.99